Blog

Do Some Personalities Gravitate Toward Certain Emotions? If emotional flexibility is part of psychological health, another question naturally follows. Do… Read more

Can Familiar Emotions Protect Us From Uncertainty? In my previous post, I suggested that sadness often anchors us to the… Read more

Are You Living in the Past, the Future, or the Present? As I reflected on Dr. Feuerstein’s seven emotions, I… Read more

The Seven Basic Emotions: A Starting Point Most people use the words emotion and feeling interchangeably. However, psychologists have long… Read more